Shilpa's 1 day diet plan, perfect for weight loss in healthy way Early morni…


Shilpa's 1 day diet plan, perfect for weight loss in healthy way Early morning Start your day with 1 glass of plain warm water Take 2 spoon of cold pressed coconut oil. Put it in your mouth for 7-10 minutes and then throw it out Yoga session She does yoga with different simple asanas for 1 hour. Make sure you do yoga with emoty stomach, if you …



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